SHOW NOTES

Catch up on all the deets of your favorite episodes

Featured

May 28, 2024

Episode 413: Navigating New Responsibilities, A Cafecito with Marias Gamesa

May 28, 2024

May 21, 2024

Episode 412: Building a Village for New Moms, a Cafecito with Marias Gamesa

May 21, 2024

May 7, 2024

Episode 410: Tips for Traveling with Kids this Summer with Lola Dweck

May 7, 2024

Apr 23, 2024

Episode 408 : All the ways water Heals with Rocio Navarro

Apr 23, 2024

Apr 9, 2024

Episode 406: Spring Cleaning with Ria Safford - A Throwback Episode

Apr 9, 2024

Apr 2, 2024

Episode 405: From Teacher to Business Owner with Corissa Hernandez

Apr 2, 2024

Oct 4, 2022

Episode 331: Self Love, Perreo and Ciclismo with Peloton Instructor Camila Ramon

Oct 4, 2022

Sep 27, 2022

Episode 330: Not Leaving Health to Chance: Proactive Avocado Nutrition with Registered Dietitian Malena Perdomo

Sep 27, 2022

We’re on our journey to building healthy habits! In partnership with Saborea Uno Hoy, this week we interview Malena Perdomo, a registered dietitian and Avocado Goodness Expert for Aguacates Frescos - Saborea Uno Hoy®.Join our conversation to learn more about ways to be proactive with your health and how avocados can help!

Sep 27, 2022

Sep 6, 2022

Episode 327: the lessons i learned when i got out of my own way

Sep 6, 2022

Aug 23, 2022

Episode 325:Are we good moms or bad moms for the choices we make? A real conversation with Erica and Milah from Good Moms Bad Choices

Aug 23, 2022

Aug 19, 2022

Episode 324: The Business of Vaginas with Kimba Williams, CEO of Kushae

Aug 19, 2022

Aug 10, 2022

Episode 323: Keeping It Real with the Super Mamas: Crazy Parties, Back to School and Spa Water Vibes

Aug 10, 2022

Aug 3, 2022

Episode 322: Protecting Your Assets and Family: Estate Planning 101 with attorney, Carmen Rosas

Aug 3, 2022

Jul 26, 2022

Episode 321: Not an Angry Mom, I’m a Raging Mom: Owning Mom Rage with Annia Palacios

Jul 26, 2022

Jul 21, 2022

Episode 320: Vaccinations for Infants, Toddlers & During Pregnancy: A COVID-19 Discussion with Dr. Erica Pan

Jul 21, 2022

Jul 14, 2022

Episode 319: Keeping it Real with the Super Mamas: Paulina’s Quarter Life Tune-Up

Jul 14, 2022

Jul 6, 2022

Episode 318: Parenting from Abundance with Lilliana Vazquez

Jul 6, 2022

Jun 28, 2022

Episode 317: Declutter Your Room, Your Mind & Your Life with Ria Safford, Professional Organizer & CEO of RíOrganize

Jun 28, 2022

Featured

Jun 21, 2022

Episode 316: Adventure is Out There with Tori Bolt, co-owner of Bolt Farm Treehouse & Airbnb Superhost

Jun 21, 2022

Jun 14, 2022

Episode 315: Unapologetically Marcela: A Conversation with chef, author & super mama, Marcela Valladolid

Jun 14, 2022

Jun 8, 2022

Episode 314: Keeping It Real with the Super Mamas: Look for the Helpers

Jun 8, 2022

May 24, 2022

Episode 313: When Business and Motherhood Meet with Ellen Marie Bennett, founder of Hedley & Bennett

May 24, 2022

May 17, 2022

Episode 312: Keeping It Real with the Super Mamas: I Can Breathe Again!

May 17, 2022

May 10, 2022

Episode 311: Beauty, Business and Good Moms: An Interview with mother-daughter duo Rea Ann Silva and Erica Dickerson of Beautyblender

May 10, 2022

May 3, 2022

Episode 310: Valuing Yourself & Loving What You Do with Adrienne Borlongan, co-founder of Wanderlust Creamery

May 3, 2022

Apr 26, 2022

Episode 309: Keeping Our Children Healthy During COVID-19 with Dr. Ilan Shapiro

Apr 26, 2022

Apr 19, 2022

Episode 308: Advocating for Your Health with Sarah & Boo Simms of Lady & Larder

Apr 19, 2022

Apr 13, 2022

Episode 307: The Money Talk: Investments, Debt and Sharing Finances with Jully-Alma Taveras of Investing Latina

Apr 13, 2022

Apr 5, 2022

Episode 306: Keeping It Real with the Super Mamas: Back to Pre-Pandemic Busyness

Apr 5, 2022

Mar 29, 2022

Episode 305: Generational Wealth, Rallying for Your Community and Moving On with mom boss with Patty Rodriguez

Mar 29, 2022

Mar 22, 2022

Episode 304: Bring the Receipts to the Table! Learn How to Successfully Communicate with Your Partner with Dr Veronica Eyo, LCSW

Mar 22, 2022

Mar 15, 2022

Episode 303: Empowerment, Support and Strength: Learning about Community Resources with Jessika Ahlberg of My Safe Harbor

Mar 15, 2022

Mar 8, 2022

Episode 302: Keeping it Real with the Super Mamas: Staying Motivated through Tough Times

Mar 8, 2022

Mar 1, 2022

Episode 301: Big Feelings, Changes & Body Positivity: A Girl’s Puberty Talk with Dr. Marni Sommer

Mar 1, 2022

Feb 22, 2022

Episode 300: Regarding Her Big Owner Energy with Dina Samson, restauranteur and co-founder of RE:Her

Feb 22, 2022

Feb 15, 2022

Episode 299: Revolutionizing the Gifting Experience For Our Kids with Elian Savodivker, founder of Nabu

Feb 15, 2022

Feb 9, 2022

Episode 298: Finding the Funny in Life with stand up comedian, Aida Rodriguez

Feb 9, 2022

Feb 1, 2022

Episode 297: Keeping It Real with the Super Mamas: Damn Loca, Where You Been?

Feb 1, 2022

Featured

Nov 30, 2021

Episode 296: Representation Matters in Children’s Television, a chat with with Sonia Manzano, creator of PBS’ Alma’s Way

Nov 30, 2021

Nov 24, 2021

Episode 295: Keeping It Real with the Super Mamas: A Catch Up Session

Nov 24, 2021

Sep 23, 2021

Episode 294: Breathing Anxiety Away, a Conversation with Breath Work Coach, Ana Lilia

Sep 23, 2021

Sep 15, 2021

Episode 293: Venting with the Super Mamas- My kid got into a fight at school, Am I a bad mom?

Sep 15, 2021

Aug 24, 2021

Episode 292: Bringing Good to The Hood through Holistic Wellness with Dani Solorio from Compton Health Bar

Aug 24, 2021

Aug 17, 2021

Episode 291: Changing the Conversation in Fashion with Diversity and Representation with Karla Martinez de Salas, Editor in Chief of Vogue MX & Vogue Latin America

Aug 17, 2021

Aug 10, 2021

Episode 290: Keeping It Real with the Super Mamas: Mastering New Skills & Back to In-Person School

Aug 10, 2021

Aug 4, 2021

Episode 289: Eating Good Food & Feeling Even Better: the Mind-Gut Connection with Dr. Emeran Mayer

Aug 4, 2021

Jul 28, 2021

Episode 288: Going Viral & Giving Back with Kristine Rodriguez, founder & CEO of GRL Collective

Jul 28, 2021

Jul 21, 2021

Episode 287: Taking Care of the Family Business with McDonald’s Franchisees Lisa De Bono & Jenny Briones

Jul 21, 2021

Jul 7, 2021

Episode 286: Putting in Work & Learning to Stand After Life Has Knocked You Down with Rosie Rivera

Jul 7, 2021

Jul 1, 2021

Bonus Episode: A Boss Baby Movie Interview with Boss Lady, Eva Longoria

Jul 1, 2021

Jun 29, 2021

EPISODE 285: Keeping it Real with the Super Mamas: I Think I fell In Love with Camping

Jun 29, 2021

Jun 24, 2021

Episode 284: Introducing Your Baby to Real World Concepts with Jessica Rolph, Co-founder of Lovevery

Jun 24, 2021

Jun 15, 2021

Episode 283: How to Help Close the Financial Gap For Latinos with Beatriz Acevedo, CEO & Co-Founder of SUMA Wealth

Jun 15, 2021

Jun 2, 2021

Episode 282: Reminiscing about the 4th Trimester aka New Mom Life with Grace Bastidas, Editor in Chief of Parents Latina

Jun 2, 2021

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May 25, 2021

Episode 281: Keeping It Real with the Super Mamas: Living in a Post-Pandemic World with Pandemic Struggles

May 25, 2021

May 4, 2021

Episode 280: Ask Me Anything: A Super Mamas Q&A

May 4, 2021

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May 4, 2021

Episode 279: The Power of Inclusion and Making It Happen with Eliana Tardio

May 4, 2021

Apr 21, 2021

Episode 278: Continuing Tradition & Culture through Storytelling with children’s author, Meg Medina

Apr 21, 2021

Apr 14, 2021

Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora

Apr 14, 2021

Apr 6, 2021

Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl

Apr 6, 2021

Mar 30, 2021

Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady

Mar 30, 2021

Mar 23, 2021

Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics

Mar 23, 2021

Mar 16, 2021

Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb

Mar 16, 2021

Mar 9, 2021

Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT

Mar 9, 2021

Mar 3, 2021

Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer's Roadmap

Mar 3, 2021

Feb 23, 2021

Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth

Feb 23, 2021

Feb 16, 2021

Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future

Feb 16, 2021

Feb 9, 2021

Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick

Feb 9, 2021

Featured

Feb 2, 2021

Episode 267: A Journey through IVF with Dulce Candy

Feb 2, 2021

Jan 26, 2021

Episode 266: The Realities of Blogger Life with Jacqui Saldaña of Baby Boy Bakery

Jan 26, 2021

Jan 19, 2021

Episode 265: Birth Charts, Astrology and Predictions for 2021 with astrologist Dr. Veroshk Williams

Jan 19, 2021

Jan 12, 2021

Episode 264: Keeping it Real with the Super Mamas: How Covid-19 Tried to Steal Our Holiday Cheer

Jan 12, 2021

Dec 19, 2020

Episode 263: What We Learned in 2020 with Lernando Fopez

Dec 19, 2020

Dec 11, 2020

Episode 262: Walking in Gratitude, Body Positivity, and Prioritizing Happiness with Rosie Mercado

Dec 11, 2020

Dec 4, 2020

Episode 261: Keeping Up with the Super Mamas: 2020 Holidays at Home

Dec 4, 2020

Nov 20, 2020

Episode 260: Turning Podcasting into Art with Mala and Diosa of Locatora Radio

Nov 20, 2020

Nov 13, 2020

Episode 259: Educating Our Children on Body Safety, Boundaries, and Consent with Rosalia Rivera, founder of CONSENTparenting

Nov 13, 2020

Nov 6, 2020

Episode 258: Using Social Media to Grow Your Brand with Kelley Baker, celebrity brow artist

Nov 6, 2020

Oct 30, 2020

Episode 257: Change Your Mind, Change Your Body, Change Your Life with personal trainer, Melissa Alcantara

Oct 30, 2020

Oct 23, 2020

Episode 256: Keeping It Real with the Super Mamas: Libras, Birthday Surprises, and No More Babies

Oct 23, 2020

Oct 16, 2020

Episode 255: Learning with our Kids through Digital Play with OK Play App co-founders Chris Ovitz and Dr. Colleen Russo Johnson

Oct 16, 2020

Oct 9, 2020

Episode 254: Voting 101: Resources, Deadlines, & Why Your Vote Matters with Sara Gonzalez

Oct 9, 2020

Oct 2, 2020

Episode 253: Learning to Feel Your Best, Nourish Your Body, and Thrive Postpartum with Lorena Garcia, CEO of Majka

Oct 2, 2020

Sep 25, 2020

Episode 252: Curls, Community, Culture, & Family Values with Julissa Prado of Rizos Curls

Sep 25, 2020

Sep 18, 2020

Episode 251: Finding Our Core Selves & Changing the Likeability Trap with Alicia Menendez

Sep 18, 2020

Sep 11, 2020

Episode 250: Asking For a Friend - Super Mamas Q&A

Sep 11, 2020

Sep 4, 2020

Episode 249 - Keeping it Real with the Super Mamas: Learning to Ask for Help

Sep 4, 2020

Aug 29, 2020

Episode 248: Throwback to The Power of Words with Liz Hernandez from @Wordaful

Aug 29, 2020

Aug 22, 2020

Episode 247: Rediscovering Our Intimacy & Sexual Wellness in the Midst of a Pandemic with Rebecca Alvarez Story, Sexologist & Founder of @TheBloomi

Aug 22, 2020

Aug 15, 2020

Episode 246: Throwback - What Does Motherhood Look Like to You & What Has Changed for Us

Aug 15, 2020

Aug 8, 2020

Episode 245: Keeping it Real with the Super Mamas: Bricia & Augustina's Birth Story

Aug 8, 2020

Aug 1, 2020

Episode 244: Clean Beauty for the New Mom and Beyond with Gabriela Babila creator of @MatanaOrganics

Aug 1, 2020

Jul 25, 2020

Episode 243: Making Language Learning Fun with @bilingual_birdies founder, Sarah Farzam

Jul 25, 2020

Jul 12, 2020

Episode 242: Keeping it Real: Summer Vibes, the 4th Trimester and Five Years of Super Mamás!

Jul 12, 2020

Jul 4, 2020

Episode 241: Mothering & Healing Your Soul and Your Inner Diosa with spiritual therapist @CosmicChristine, Christine Gutiérrez

Jul 4, 2020

Jun 27, 2020

Episode 240: Healthy Vaginas and More with Pelvic Floor Therapist Sara Reardon, @the.vagina.whisperer

Jun 27, 2020

Jun 20, 2020

Episode 239: How to talk and help educate our family in the Latinx Community about Black Lives Matter with Maricela Becerra @academicmami

Jun 20, 2020

May 30, 2020

Episode 238: Teaching Our Kids About Progress, Not Perfection with author Candice Lapin

May 30, 2020

Featured

May 22, 2020

Episode 237: Keeping it Real with the Super Mamas - Positive Thoughts on the Rollercoaster of Qua-routines

May 22, 2020

May 15, 2020

Episode 236: Balancing Our Technology Intake During Our Time at Home with Rocio Lopez of Common Sense Latino

May 15, 2020

Apr 30, 2020

Episode 235: Learning to Stay Sane and Zen-stoic while on Quarantine with Life Coach Victor Pierantoni from Zen-Stoic Mastery

Apr 30, 2020

Apr 23, 2020

Episode 234: Maximizing Our Finances in the Times of Covid-19 with Ramona Ortega from @MyMoneyMyFuture

Apr 23, 2020

Apr 16, 2020

Episode 233: Quarantine Week #4: Getting Real on Grief & Loss with LMFT Joanne Koegl

Apr 16, 2020

Apr 9, 2020

Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc

Apr 9, 2020

Apr 3, 2020

Episode 231: Week #2 in Quarantine: Coronavirus Chat with Dr. Ilan Shapiro

Apr 3, 2020

Mar 26, 2020

Episode 230: Keeping It Real with the Super Mamas: Quarantine Week #1

Mar 26, 2020

Mar 10, 2020

Episode 229: Keeping It Real with the Super Mamas: Life Changing Routines

Mar 10, 2020

Mar 3, 2020

Episode 228: Celebrating the Beauty of Womanhood at Every Stage with Super Mamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

Mar 3, 2020

Feb 25, 2020

Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @Gourmeletas

Feb 25, 2020

Feb 18, 2020

Episode 226: The Importance of Growing Up Seeing Ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

Feb 18, 2020

Feb 12, 2020

Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro

Feb 12, 2020

Feb 5, 2020

Episode 224: Keeping It Real with the Super Mamas: Multiple kid living & après skiing

Feb 5, 2020

Jan 28, 2020

Episode 223: Fighting for Our Immigrant Families & DACAmented Youth with Angelica Salas from CHIRLA

Jan 28, 2020

Jan 22, 2020

Episode 222: Mentoring Your Community & the Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA

Jan 22, 2020

Jan 16, 2020

BONUS EPISODE: How We Would Take Our Walt Disney World Trip to the Next Level

Jan 16, 2020

Jan 14, 2020

Episode 221: Keeping Up with the Super Mamas: Our Walt Disney World Vacation !

Jan 14, 2020

Dec 17, 2019

Episode 220: Setting Realistic Goals for the New Year & Getting Rid of Impostor Syndrome with Michelle Gomez, Career & Life Coach

Dec 17, 2019

Dec 10, 2019

Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here!

Dec 10, 2019

Dec 3, 2019

Episode 218: Live Your Story & Get What You Want with Gardenia Ramirez of @lolaytula

Dec 3, 2019

Nov 19, 2019

Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cookbook Tour Adventures

Nov 19, 2019

Nov 5, 2019

Episode 216: Working on a Healthier Marriage and Other Relationships with Therapist Joanne Koegl, LA-LMFT

Nov 5, 2019

Oct 29, 2019

Episode 215: Changing Young Lives & Parent's Minds Through Alternative Art Programs with Carmelita Ramirez Sanchez from @thebhac

Oct 29, 2019

Oct 22, 2019

Episode 214: Oaxaca Cookbook: Writing from the Heart of @theglutster, Javier Cabral

Oct 22, 2019

Oct 15, 2019

Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self!

Oct 15, 2019

Oct 8, 2019

Episode 212: Restoring Your Marriage, Faith and the Power of Words in Your Life with @RosieRivera

Oct 8, 2019

Oct 1, 2019

Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger

Oct 1, 2019

Sep 24, 2019

Episode 210: Knowing Your True Identity with @officialTLopez

Sep 24, 2019

Featured

Sep 17, 2019

Episode 209: Finding Sisterhood Through Hard Times with Ana Pompa Alarcón Rawls of @findsisterhood

Sep 17, 2019

Sep 10, 2019

Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative

Sep 10, 2019

Sep 3, 2019

Episode 207: Reconnecting with Yourself through Skincare with Leah Guerrero of @brujitaskincare

Sep 3, 2019

Aug 26, 2019

Episode 206: Keeping Up with the Super Mamas: Back to the Grind

Aug 26, 2019

Aug 13, 2019

Episode 205: Event Planning 101 with Evelyn Jimenez of @HarlowPlanning

Aug 13, 2019

Aug 6, 2019

Episode 204: From Mall Punk to Jefa Life with Patty Delgado of @hijadetumadre

Aug 6, 2019

Jul 30, 2019

Episode 203: All Things Hatch Chile with Chef Ida Rodriguez of @melissasproduce

Jul 30, 2019

Jul 23, 2019

Episode 202: The Benefits & Frustrations of Being Bilingual with Lizet Alvarez of @chiquisocial

Jul 23, 2019

Jul 19, 2019

Bonus Episode: Four Years of Super Mamás

Jul 19, 2019

Jul 16, 2019

Episode 201: Twinning, Postpartum Struggles and Sidewalk Talk with @Sisanie of 102.7 KIIS FM

Jul 16, 2019

Jul 9, 2019

Episode 200: Surprise Weddings, Responsibilities and New Stages of Life: #Adulting with @LernandoFopez

Jul 9, 2019

Jul 2, 2019

Episode 199: Everything You Need to Know about Your Child's Skincare with Dr. Mercedes Gonzalez

Jul 2, 2019

Jun 25, 2019

Episode 198: Child Safety & Home Organization with Dr. Kendi

Jun 25, 2019

Jun 18, 2019

Epsiode 197: Keeping Up with the Super Mamás: Summer is Here!

Jun 18, 2019

Jun 11, 2019

Episode 196: Live from the Super Mamás Social w/ WORDAFUL's Liz Hernandez on the word, REFLECTION

Jun 11, 2019

Jun 4, 2019

Episode 195: Live from the Super Mamá Social w/ the iconic Emmy Award Winner, Myrka Dellanos on Faith & Community

Jun 4, 2019

May 28, 2019

Episode 194: Live from the Super Mamás Social w/ Two-Time Grammy Award Winner, Melanie Fiona

May 28, 2019

May 21, 2019

Episode 193: Keeping up with the Super Mamas: Building A Stronger Faith Through Pregnancy Loss

May 21, 2019

Apr 30, 2019

Episode 192: Rockabye Baby's Executive Producer, Lisa Roth

Apr 30, 2019

Apr 23, 2019

Episode 191: Bringing Texas to LA, Briana Valdez from HomeState

Apr 23, 2019

Apr 16, 2019

Episode 190: Keeping up with the Super Mamás: Working Mom Guilt

Apr 16, 2019

Apr 9, 2019

Episode 189: Following our Instinct, Finding Community & Prioritizing Self-Care with Zoila Darton

Apr 9, 2019

Apr 2, 2019

Episode 188: Entrepreneurship, owning one’s worth & raising critical thinkers with @Hautemommie

Apr 2, 2019

Mar 26, 2019

Episode 187: Keeping it Real with Dr. Shapiro

Mar 26, 2019

Mar 19, 2019

Episode 186- Raising Multiracial Children and Speaking on Social Impact with Elsa Marie Collins

Mar 19, 2019

Mar 12, 2019

Episode 185: Re-Parenting Ourselves & Unpacking Intergenerational Trauma with Latinx Parenting

Mar 12, 2019

Mar 7, 2019

Episode 184: A Mother’s Instinct: Baby Zixta Hospital Scare

Mar 7, 2019

Feb 19, 2019

Episode 183: Poop, Bloating, Mind/Gut connection & more with Dietician, Sarah Greenfield

Feb 19, 2019

Feb 14, 2019

V-Day Bonus Episode: Dating/Relationship Q&A with Dating Coach, Damona Hoffman

Feb 14, 2019

Feb 12, 2019

Episode 181: Keeping it Real with the Super Mamás

Feb 12, 2019

Featured

Feb 5, 2019

Episode 180: Teen Mental Health with Latinx Therapy

Feb 5, 2019

Jan 29, 2019

Episode 179: How to talk about Money with your Partner & Finances 101 with Natalie Torres-Haddad MPA, AWA

Jan 29, 2019

Jan 22, 2019

Episode 178: Water healing & Vaginal Steaming with Energy & Sound healer, Rocio Navarro

Jan 22, 2019

Jan 15, 2019

Episode 177: Keeping it Real with Claudette Zepeda Wilkins

Jan 15, 2019

Jan 8, 2019

Episode 176: Overcoming Anxiety & Feeling Truly Free this 2019

Jan 8, 2019

Dec 18, 2018

Episode 175: Keeping Up with the Super Mamás- Holidays 2018

Dec 18, 2018

Dec 11, 2018

Episode 174: Our SM 2018 Baby Holiday Gift Guide- explained & #SMPosada18 Recap

Dec 11, 2018

Dec 4, 2018

Episode 173: Our SM 2018 Holiday Gift Guide-explained!

Dec 4, 2018

Nov 20, 2018

Episode 172: The Power of Giving with Cynthia Perez

Nov 20, 2018

Nov 13, 2018

Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca

Nov 13, 2018

Nov 6, 2018

Episode 170: Getting a hold on our relationship with Time with Life & Business Coach Wendy Amara

Nov 6, 2018

Oct 30, 2018

Episode 169: Spooky Halloween Stories with the Super Mamás

Oct 30, 2018

Oct 23, 2018

Episode 168: Sleep Training & Beyond with Sweet Dreams LA's KIMBERLY VON SLOMSKI

Oct 23, 2018

Oct 16, 2018

Episode 167: The Love & Strength of a Mother with Cindy Shank & Rudy Valdez from HBO's, The Sentence

Oct 16, 2018

Oct 9, 2018

Episode 166: Starting your own business with Ramona Ortega from Azlo

Oct 9, 2018

Oct 2, 2018

Episode 165: Zixta is ONE, reflecting back on my first year as a mother of three

Oct 2, 2018

Sep 26, 2018

Episode 164: Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins

Sep 26, 2018

Sep 18, 2018

Episode 163: Julissa Arce- The Power of an Immigrant Dream

Sep 18, 2018

Sep 11, 2018

Episode 162: Learning to Give Back with Global Gift Foundation's Alina Peralta

Sep 11, 2018

Sep 5, 2018

Episode 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca

Sep 5, 2018

Aug 28, 2018

EPISODE 160: Twins, career & fun at the LA county Fair with Cielo Castro

Aug 28, 2018

Aug 22, 2018

EPISODE 159: KEEPING UP WITH THE SUPER MAMÁS - BACK TO SCHOOL

Aug 22, 2018

Aug 14, 2018

EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA

Aug 14, 2018

Aug 7, 2018

EPISODE 157: Data, marketing, advertising & empowering the Latina community w/ Nielsen's Stacie M De Armas

Aug 7, 2018

Jul 31, 2018

EPISODE 156: SKIN CARE basics W/ Afterglow beverly hills, NATALIE AGUILAR

Jul 31, 2018

Jul 24, 2018

EPISODE 155: combining entrepreneurship & passion w/ Veronica M

Jul 24, 2018

Jul 17, 2018

EPISODE 154: KEEPING UP WITH THE SUPER MAMÁS- OUR VERY DIFFERENT LIVES

Jul 17, 2018

Jul 10, 2018

EPISODE 153: Couples and Relationship Advice

Jul 10, 2018

Jul 3, 2018

EPISODE 152: 4TH OF JULY SPECIAL WITH ACTOR & ACTIVIST, KENDRICK SAMPSON

Jul 3, 2018

Jun 26, 2018

EPISODE 151: FITNESS & OVERCOMING LIMITING BELIEFS W/ ARTHUR SMITH

Jun 26, 2018

Featured

Jun 19, 2018

EPISODE 150: THE POWER OF WORDS W/ WORDAFUL'S LIZ HERNANDEZ

Jun 19, 2018

Jun 12, 2018

EPISODE 149: FATHER'S DAY SPECIAL- OUR DAD

Jun 12, 2018

Jun 5, 2018

EPISODE 148: REIKI 101 W/ MILLANA SNOW

Jun 5, 2018

May 31, 2018

EPISODE 147: LIVE FROM #SMSOCIAL18 W/ CHEF & AUTHOR MARCELA VALLADOLID (PART 3 OF 3)

May 31, 2018

May 22, 2018

EPISODE 146: LIVE FROM #SMSOCIAL18 W/ CELEBRITY STYLIST, MONICA ROSE (PART 2 OF 3)

May 22, 2018

May 17, 2018

BONUS EPISODE: PREGNANCY NUTRITION & AVOCADOS

May 17, 2018

May 15, 2018

EPISODE 145: LIVE FROM #SMSOCIAL18 PT.1

May 15, 2018

May 1, 2018

EPISODE 144: SWIM Q&A W/ LISA COOK

May 1, 2018

Apr 24, 2018

EPISODE 143: THAT BILINGUAL LIFE

Apr 24, 2018

Apr 17, 2018

EPISODE 142: NATALIA KOEGEN, #MOMBOSS BEHING SUEÑO SHOP

Apr 17, 2018

Apr 10, 2018

EPISODE 141: TRIBE & FRIENDSHIP WITH MOM LIFE YO!

Apr 10, 2018

Apr 3, 2018

EPISODE 140: LIFE COACH WENDY AMARA

Apr 3, 2018

Mar 27, 2018

EPISODE 139: EDUCATION & PARENT INVOLVEMENT W/ ANALILIA SANCHEZ

Mar 27, 2018

Mar 20, 2018

EPISODE 138: NOURISHING OUR BODY & SOUL W/ AGATHA ACHINDU

Mar 20, 2018

Mar 13, 2018

EPISODE 137: SUPER MAMÁS HOTLINE- WHAT DOES MOTHERHOOD LOOK LIKE TO YOU?

Mar 13, 2018

Mar 6, 2018

EPISODE 136: THINGS WE DIDN'T KNOW ABOUT OUR MOM

Mar 6, 2018

Feb 20, 2018

EPISODE 135: KEEPING UP WITH THE SUPER MAMÁS

Feb 20, 2018

Feb 13, 2018

EPISODE 134: OUR LITTLE BROTHER, @LERNANDOFOPEZ

Feb 13, 2018

Jan 23, 2018

EPSIDODE 132: COMADRE SESSION WITH @LA_MARISOUL

Jan 23, 2018

Jan 15, 2018

EPISODE 131: REAL MOM TALK: BREASTFEEDING & DIRTY LOOKS

Jan 15, 2018

Jan 9, 2018

EPISODE 130: PERSONAL TRAINER MELISSA BANOS

Jan 9, 2018

Featured

Jan 2, 2018

EPISODE 129: HOLIDAY TRAVELS

Jan 2, 2018

Dec 18, 2017

EPISODE 128: PAULINA'S POST PARTUM JOURNEY AFTER ZIXTA

Dec 18, 2017

Nov 28, 2017

EPISODE 127: GIVING BACK WITH MY SAFE HARBOR

Nov 28, 2017

Nov 21, 2017

EPISODE 126: THANKSGIVING SPECIAL W/ LATINOS WHO LUNCH

Nov 21, 2017

Nov 14, 2017

EPISODE 125: PEOPLE'S YOGA FOUNDERS LEAH & LAUREN

Nov 14, 2017

Nov 7, 2017

EPISODE 124: @YUMI FOUNDERS ANGELA & EVELYN

Nov 7, 2017

Oct 23, 2017

EPISODE 123: PAULINA & ZIXTA'S BIRTH STORY

Oct 23, 2017

Oct 10, 2017

EPISODE 122: WORK ETHIC, INSPIRATION AND LOVE FOR FAMILY WITH YESI ORTIZ

Oct 10, 2017

Oct 3, 2017

EPISODE 121: NUTRITION AS A LIFESTYLE

Oct 3, 2017

Sep 26, 2017

EPISODE 120: PASTOR HOLLY WAGNER

Sep 26, 2017

Sep 19, 2017

EPISODE 119: DREAMING BIG WITH @DULCECANDY

Sep 19, 2017

Sep 12, 2017

EPISODE 118: SEX WHILE PREGNANT, SEX TOYS, SEX SHOPS AND THE ROAD TO SEXUAL FREEDOM WITH SAMARA FABRICK

Sep 12, 2017

Sep 6, 2017

EPISODE 117: BUILDING WEALTH WITH RAMONA ORTEGA

Sep 6, 2017

Aug 29, 2017

EPISODE 116: TALKING TO OUR CHILDREN ABOUT SEX AND SEXUALITY

Aug 29, 2017

Aug 22, 2017

EPISODE 115: COLLEGE BASICS WI/ MIRIAM CARRILLO

Aug 22, 2017

Featured

Aug 15, 2017

EPISODE 114: MARRIAGE, CAREER BUILDING, HUSTLING, AND BEING A GRANDMOTHER

Aug 15, 2017

Aug 8, 2017

EPISODE 113: @VIVALABONITA WI/ RACHEL GOMEZ

Aug 8, 2017

Aug 1, 2017

EPISODE 112: #TALKREADSING

Aug 1, 2017

Jul 25, 2017

EPISODE 111: BUILDING A BUSINESS, CO-PARENTING & HOMESCHOOLING WITH @CHACHACOVERS

Jul 25, 2017

Jul 18, 2017

EPISODE 110: LET'S TALK SLEEP WITH KIM-LAN DOVAN

Jul 18, 2017

Jul 11, 2017

EPISODE 109: @TOGETHERINBIRTH WITH MARISOL GARCIA

Jul 11, 2017

Jun 27, 2017

EPISODE 108: LIFE COACH-LESLEY YADON

Jun 27, 2017

Jun 19, 2017

EPIDSODE 107: CRISTELA ALONZO

Jun 19, 2017

Jun 13, 2017

EPISODE 106: DUDE. BE NICE (AND A BOSS) WITH VERONICA TOLENTINO

Jun 13, 2017

Jun 6, 2017

EPISODE 105: GABRIELLE KAUFFMAN-COPING WITH LOSS

Jun 6, 2017

May 31, 2017

EPISODE 104: @LAMARYPOSA

May 31, 2017

May 23, 2017

EPISODE 103: SUPER MAMAS SOCIAL RECAP

May 23, 2017

May 9, 2017

EPISODE 102: WATER AND SWIM SAFETY

May 9, 2017

May 2, 2017

EPISODE 101: THE SCHOOL OF LIFE WI/ CLAUDETTE ZEPEDA WILKINS

May 2, 2017

SuperMamas-PhotographerFavorites-LilyRoPhotography-7927.jpg

Apr 25, 2017

EPISODE 100: THANK YOU FOR 100 EPISODES!

Apr 25, 2017

Apr 18, 2017

EPISODE 99: JACQUI SALDANA @BABYBOYBAKERY

Apr 18, 2017

Apr 4, 2017

EPISODE 98: PROFESSIONAL ORGANIZER,TANYA WHITFORD

Apr 4, 2017

Mar 28, 2017

EPISODE 97: LETTING YOUR PURPOSE GUIDE YOU-CAMILA ALVES @YUMMYSPOONFULS

Mar 28, 2017

Mar 14, 2017

EPISODE 96: WENDY CARRILLO ON PUBLIC SERVICE AND INSPIRATION

Mar 14, 2017

Mar 6, 2017

EPISODE 95: @WEAREMITU'S FOUNDER BEATRIZ ACEVEDO

Mar 6, 2017

Feb 28, 2017

EPISODE 94: POTTY TRAINING EXPERT JENNY PHELPS

Feb 28, 2017

Feb 21, 2017

EPISODE 93: SEX THERAPIST SAMARA FABRICK

Feb 21, 2017

Feb 13, 2017

EPISODE 92: VALENTINE' DAY SPECIAL-HOW WE MET OUR HUSBANDS

Feb 13, 2017

Feb 7, 2017

EPISODE 91: MY MONEY, MY FUTURE

Feb 7, 2017

Jan 31, 2017

EPISODE 90: SURROGACY, BEING A MOM BOSS & WARRIOR OF LIFE @FRENCHCHEFWIFE

Jan 31, 2017

Jan 24, 2017

EPISODE 89: HOW TO BEFRIEND YOUR TEENAGE SON

Jan 24, 2017

Jan 17, 2017

EPISODE 88: EXPERT ADVICE ON POSTPARTUM DEPRESSION & ANXIETY

Jan 17, 2017

Jan 10, 2017

EPISODE 87: DEALING WITH DEPRESSION & STAYING FIT

Jan 10, 2017

Jan 5, 2017

EPISODE 86: HOLIDAY TRAVEL STORIES, HIBERNATION AND THE NEW YEAR

Jan 5, 2017

Featured

Dec 20, 2016

EPISODE 85: DATE WITH DESTINY RECAP

Dec 20, 2016

Dec 7, 2016

EPISODE 84:SUPER MAMAS HOLIDAY DISNEY SPECIAL

Dec 7, 2016

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Dec 6, 2016

EPISODE 83:RIE PRINCIPLES AND DICIPLINE W ERICA OROZCO

Dec 6, 2016

Nov 29, 2016

EPISODE 82: @THEPENNYCLOSET_ CLAUDIA FELIX GARAY

Nov 29, 2016

Nov 15, 2016

EPISODE 81: POLITICALLY AND SEXUALLY FREE

Nov 15, 2016

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Nov 10, 2016

EPISODE 80: #TARGETTHURSDAY~ DISCIPLINE STRUGGLES AND OUR VISION BOARD PARTY

Nov 10, 2016

Nov 8, 2016

EPISODE79: @LOLLALANDUSA FOUNDER, HANNA LIM

Nov 8, 2016

Nov 2, 2016

EPISODE 78: CANTICOS FOUNDERS & OUR HALLOWEEN RECAP

Nov 2, 2016

Oct 25, 2016

EPISODE 77: PARENTS LATINA EDITOR & CHIEF GRACE BASTIDAS

Oct 25, 2016

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Oct 20, 2016

EPISODE 76: #TARGETTHURSDAY W @PATTYRODRIGUEZ

Oct 20, 2016

Oct 18, 2016

EPISODE 75: THE IMPORTANCE OF EDUCATION W MARIA RENDON

Oct 18, 2016

Oct 11, 2016

EPISODE 74: #TARGETTHURSDAY OCTOBER FESTIVITIES

Oct 11, 2016

Oct 4, 2016

EPISODE 74: Munchkin's CEO, Steve Dunn

Oct 4, 2016

Oct 3, 2016

EPISODE 73: LATINOS WHO LUNCH PREVIEW (R)

Oct 3, 2016

Sep 27, 2016

EPISODE 72-HOME BIRTHS WITH @PEARMAMA

Sep 27, 2016

Sep 15, 2016

EPISODE 71 - #TargetThursday with @MelissaFumero & @Iamstephbeatz of Brooklyn99

Sep 15, 2016

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Sep 14, 2016

EPISODE 70: #WEALLGROW WITH FOUNDER @LAFLOWERS

Sep 14, 2016

Sep 6, 2016

EPISODE 69: #GUERRERAMOM, ANA GUERRERO

Sep 6, 2016

EPSODE 68: #TARGETTHURSDAY STYLISTS AND THE IMPOSTOR SYNDROME

Sep 6, 2016

Aug 30, 2016

EPISODE 67: @BABYBOYBAKERY 'S JACQUI SALDANA

Aug 30, 2016

Aug 25, 2016

EPISODE 66: #TARGETTHURSDAY REGRESSIONS AND POTTY TRAINING W @BETSYAIMEEC

Aug 25, 2016

Aug 23, 2016

EPISODE 65: @MOMSLA FOUNDERS SARAH & YVONNE

Aug 23, 2016

Aug 18, 2016

EPISODE 64: #TARGETTHURSDAY BACK TO SCHOOL STORIES

Aug 18, 2016

Aug 15, 2016

EPISODE 63: BUILDING A BUSINESS AND UNSCHOOLING

Aug 15, 2016

Aug 10, 2016

EPISODE 62 - #TARGETTHURSDAY - ROUTINES AND DEEP GRATITUDE W @LUZWARRIOR

Aug 10, 2016

Aug 8, 2016

EPISODE 61 - KEEPING UP WITH THE SUPER MAMAS

Aug 8, 2016

Aug 4, 2016

EPISODE 60: #THARGETTHURSDAY CHECKING IN

Aug 4, 2016

Jul 28, 2016

EPISODE 59: #TARGETTHURSDAY GETTING IN SHAPE AND MAKING OUR DREAMS A REALITY

Jul 28, 2016

Jul 26, 2016

EPISODE 58: ASK US ANYTHING Q&A

Jul 26, 2016

Jul 20, 2016

EPISODE 57- TONGUE PIERCINGS AND TATOOS

Jul 20, 2016

Featured

Jul 12, 2016

EPISODE 56: RAISING BICULTURAL CHILDREN

Jul 12, 2016

Jul 6, 2016

EPISODE 55- FASHION MAMA @NATALIEALCALA

Jul 6, 2016

Jul 4, 2016

EPISODE 54- #HOTLINE THURSDAY UPLIFTING WORDS AND KISSES FOR YOUR HUSBAND

Jul 4, 2016

Jun 28, 2016

EPISODE 53: MAKING COOKIES, HOME SCHOOLING AND CHASING DREAMS

Jun 28, 2016

Jun 22, 2016

EPISODE 52- MEAN GIRLS

Jun 22, 2016

Jun 13, 2016

EPISODE 51- DEALING WITH FEAR

Jun 13, 2016

Jun 9, 2016

EPISODE 50- STEPPING OUT OF YOUR COMFORT ZONE

Jun 9, 2016

Jun 7, 2016

EPISODE 49- READING MORE SPANISH WITH LA LIBRERIA FOUNDERS

Jun 7, 2016

Jun 2, 2016

EPISODE 48- LET'S NOT JUDGE MOMS

Jun 2, 2016

May 26, 2016

EPISODE 47- Defining Moments Of Our Life and The Power Of Prayer

May 26, 2016

May 24, 2016

EPISODE 46-FOOD STRUGGLES AND FINDING MORE TIME

May 24, 2016

May 18, 2016

EPISODE 45 - LEARNING TO TAKE A COMPLIMENT

May 18, 2016

May 17, 2016

EPISODE 44- LEARNING TO TRUST OUR CHILDREN

May 17, 2016

May 10, 2016

EPISODE 43-MOTHER'S DAY CELEBRATION WITH @LILYLOVE213

May 10, 2016

May 3, 2016

EPISODE 42- THE AUTISM SPECTRUM

May 3, 2016

Apr 26, 2016

EPISODE 41- SEXUAL ABUSE

Apr 26, 2016

Apr 19, 2016

EPISODE 40-SUPER MAMAS Q &A

Apr 19, 2016

Apr 12, 2016

EPISODE 39-KEEPING TRADITIONS ALIVE IN A BICULTURAL HOME

Apr 12, 2016

Apr 4, 2016

EPISODE 38- "SH*TTY MOM" MOMENTS

Apr 4, 2016

Mar 28, 2016

EPISODE 37- REDEFINING YOURSELF AND STAYING FIT

Mar 28, 2016

Mar 22, 2016

EPISODE 36- CHILDHOOD MEMORIES & PARTY PLANNING

Mar 22, 2016

Mar 14, 2016

EPISODE 35-PARENTING AND HORMONES

Mar 14, 2016

Mar 8, 2016

EPISODE 34- SINGLE MOMS, BULLYING, GENEROSITY AND NEVER GIVING UP

Mar 8, 2016

Mar 1, 2016

EPISODE 33- ADOPTED FAMILY

Mar 1, 2016

Featured

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Feb 23, 2016

EPISODE 32 - DAY CARE STRUGGLES, PHOTOSHOOTS AND MORE

Feb 23, 2016

Feb 17, 2016

EPISODE 31 - OUR HOLIDAY WEEKEND; ZIKA, BEYONCE & MORE

Feb 17, 2016

Feb 9, 2016

EPISODE 30 - EARLY EDUCATION 101

Feb 9, 2016

Feb 2, 2016

EPISODE 29 - SUPER MAMAS SISTERS Q&A

Feb 2, 2016

Jan 25, 2016

EPISODE 28 - CHILD SERVICES SCARE

Jan 25, 2016

Jan 19, 2016

EPISODE 27 - THE ULTIMATE SUPER MAMAS BABY REGISTRY

Jan 19, 2016

Jan 11, 2016

EPISODE 26 - MANAGING, ORGANIZING AND ROUTINES W @RAGGEDYTIFF

Jan 11, 2016

Dec 28, 2015

EPISODE 25 - OUR NEW YEAR INTENTIONS

Dec 28, 2015

Roxy_Limon___roxylimon__•_Instagram_photos_and_videos.jpg

Dec 22, 2015

EPISODE 24 - YOUTUBE MOM, ROXY LIMON

Dec 22, 2015

Dec 15, 2015

EPISODE 23 - HEARTMOM

Dec 15, 2015

Dec 7, 2015

EPISODE 22 - YOU ASKED, WE ANSWERED

Dec 7, 2015

Nov 24, 2015

EPISODE 21 - MIDWIFERY W/ MADRELUZ

Nov 24, 2015

Nov 17, 2015

EPISODE 20 - FASHION AND IMAGE WITH @CHASINGCLOTHES

Nov 17, 2015

Nov 10, 2015

EPISODE 19 - INSTAMOM @MRSCASTRO

Nov 10, 2015

Nov 2, 2015

EPISODE 18 - SUPER MAMAS SISTERS SESSION

Nov 2, 2015

Oct 26, 2015

EPISODE 17 - STARTING OVER

Oct 26, 2015

Oct 19, 2015

EPISODE 16 - MISCARRIAGE

Oct 19, 2015

Oct 13, 2015

EPISODE 15 - REMEDIOS Y LOS 40 DIAS

Oct 13, 2015

Oct 5, 2015

EPISODE 14 MEDICAL SCARES

Oct 5, 2015

Sep 28, 2015

EPISODE 13 - COMADRE SESSION

Sep 28, 2015

Featured

Sep 22, 2015

EPISODE 12 - RIE PARENTING

Sep 22, 2015

Sep 14, 2015

EPISODE 11 - POSTPARTUM BLUES

Sep 14, 2015

Sep 7, 2015

EPISODE 10 - C-SECTION, LAY-OFFS AND MILK STRUGGLES

Sep 7, 2015

Aug 31, 2015

EPISODE 09 - MIS PARTES PRIVADAS

Aug 31, 2015

Aug 24, 2015

EPISODE 08 - BILINGUAL STRUGGLES

Aug 24, 2015

Aug 18, 2015

EPISODE 07 - BRICIA'S BIRTH STORY

Aug 18, 2015

Aug 10, 2015

EPISODE 06 - SINGLE MAMAS W MELINA MATA

Aug 10, 2015

Aug 4, 2015

EPISODE 05 - #MOMCRUSH LILY MARTINEZ AKA @LILYLOVE213

Aug 4, 2015

Linda and Elizabeths at Linda's College Graduation

Jul 28, 2015

EPISODE 04: TEENAGE PREGNANCY W LINDA GARCIA

Jul 28, 2015

Jul 21, 2015

EPISODE 03: #MOMBOSS PATTY RODRIGUEZ

Jul 21, 2015

Jul 15, 2015

Episode 02: Paulinas Birth Story

Jul 15, 2015

Jul 8, 2015

Episode 01: We Have a Podcast!

Jul 8, 2015