This week is another catch up session with your favorite Super Mamas. We are super busy with birthdays, trips and the Oaxaca cookbook release (one week countdown starts now!). Bricia and Paulina also discuss the importance of retraining your mind to be positive, especially with all the negative content we consume on social media & tv on a daily basis, and how you can empower yourself to end the year strong. Why start next week, next month, or next year when you can start being your best you right now? Let’s finish the year as the best super mamas that we can be.
Pick or Tip of the Week
If you’re native to California, local to Los Angeles, or looking to take a trip to the area, Paulina’s pick this week is for you. From camping to glamping, El Capitan Canyon is a great campsite for the whole family. There’s so much to do - the beach, hiking trails, a pool, playground for the kids, or even bring your bike like Paulina and the family did. You can also stay in a cabin like Paulina chose, a yurt, and tent with a bed, or if you’re the adventurous type (not us 😬😂), you can stay in a tent on the beach.
Bricia’s tip this week is something really different. She recently read the an opinion piece in the New York Times called, “My Year of No Shopping,” so Bricia decided that she would take on the challenge. She will not make unnecessary purchases like electronics, extra clothing or shoes, etc.; she’s just going to use what she has. Paulina made the suggestion of getting organized around the house to help with the unnecessary spending. When you know what you have, then you don’t have to buy anything extra.
Links
Listen to Rachel Hollis’ RISE podcast episode that Bricia mentioned - “How to Change Your Life TODAY
Want to learn more about the benefits of avocado as mentioned in our intro? Visit SaboreaUnoHoy.com/Lutein.
