Roxy Jimenez is the founder of Fit4Mom LA, she is back in the studio to share workout tips, nutrition, and health tips with us. She was a previous guest on the show, she talked to us about her experience dealing with a miscarriage.

Roxy is the mother of two children, including an 8 month old baby girl. Shortly after her daughter was born she was diagnosed with a heart condition and needed immediate surgery.

Roxy talked to us about the depression she suffered as her youngest went through heart surgery. In a very candid conversation, she talks about how this affected her relationship, and how she dealt with the fear her daughter’s illness brought into her life.

She describes the moment she had to admit to herself when she needed support and how exercise is playing a role in her journey.

We also provide you an update on potty training, and some great tips on how to cook for your child

This episode and our “It’s The Little Things,” segment is brought to you by Munchkin, developing innovative, modern and credible products for babies and children that make parents lives easier and more enjoyable by thinking of the little things.

Show Notes:

Training Underwear

Training Boxer Briefs

Munchkin Sturdy Potty Seat

Munchkin Potty

Stroller Stride

Tips and Picks of the Week: 


Belgian Waffle Maker

Whole Grain Flap Jack and Waffle Mix

Pyrex Measuring Cups

Daves Killer Bread

Coconut Oil

Hot Lemon and Water

Lemon, Ginger, Wellness and Turmeric Shot