This week's guest is Liz Hernandez, creator of WORDAFUL. Liz is a Mexican American Emmy-nominated television and journalist born and raised in Southern California. Power106 fans, where you at? 🙋🏽♀️
Liz's passion for connecting people inspired her to create WORDAFUL, which is derived from the phrase "words are powerful." Currently featured on the OWN Network and through weekly videos and live experiences, Liz showcases feelings of inspiration and motivation that have depth and meaning.
She sits down with us and speaks on:
the importance of the words we choose to identify ourselves with
her morning ritual
the value of practicing gratitude and affirmations on a daily basis
Here a couple of 💎's she dropped along the way:
“We learn through behavior”
“Our parents voice becomes the voice in our head”
“We are creating our reality with the things that we say, theres an energy to it. They don’t just disappear into the air.”
“ I AM are the most powerful words in the universe. Whatever follows that is one or the other”
“You are diluting your water with your words. Your either polluting or cleansing your water”
“Whatever you think is what you become”
Pick or tip of the week
Liz Hernandez's book suggestions:
The Four Agreements by Don Miguel Ruiz
Life Lessons by Elisabeth Kübler-Ross & David Kessler
A Return to Love by Marianne Williamson
What I Know For Sure by Oprah Winfrey
The Power of Intention by Dr. Wayne W. Dyer
A New Earth by Eckhart Tolle
Liz also gives us a great tip: learn a new skill right before going to bed! It will help you retain the information even better.
Bricia is obsessed with HBO's series, Being Serena. Being Serena is a documentary series chronicling tennis icon Serena Williams at a pivotal moment in her personal and professional life. It's AMAZINGGGG!!