water healing

Episode 408 : All the ways water Heals with Rocio Navarro

On this episode we dive the quest for better options for water savings and how to help preserve this amazing ​essential element for our lives. Also how water is healing and part of our everyday life, Rocio Navarro will be joining us to remind us how this element is the perfect conductor for healing.

About Rocio

Rocio is a healing artist who works with water intimately and creatively, becoming an extension of her to touch your body and soul so that you remember who you are, and so you can heal yourself. Rocio is also a Vaginal Steam Hydrotherapist, Ceremonialist, Spiritual Counselor, Energy and Sound Healer with a Sociology degree/background.

Born and raised in Los Angeles, the daughter of migrant parents from Michoacan, Mexico, her practice stems from indigenous based healing, epigenetics, and Women’s Wholeness Medicine fusing water healing techniques to support personal transformation, grief work, sexual trauma, ancestor connection, and womb healing. She has been practicing healing arts for 20 years curating sacred ritualistic healing experiences with water, and specifically natural bodies of water in nature, to enhance the healing potential of the land. 


Our Conversation with rocio

o How to relax our nervus system

o Generational healing through water

o The Healing journeys.

o Finding the cause and not just treating the symptom

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Learn more about Rocio Navarro’s work with water

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Episode 178: Water healing & Vaginal Steaming with Energy & Sound healer, Rocio Navarro

 
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This week on the show, we have water healer, aquatic bodyworker, holistic healing artist, Vaginal Steam Hydrotherapist, Ceremonialist, Spiritual Counselor, Energy and Sound Healer - Rocio Navarro. She takes us through her journey in becoming a water healer, the water healing experience, the benefits of vaginal steaming, the lowdown on cramping, cranio-sacral therapy, the importance connecting with our womb-self and the value of gaining a state of surrender within oneself, plus so much more.

Before the interview, Paulina and Bricia give us a quick update on their lives. Paulina is having a pretty positive experience with Arian Simone’s Fearless Faith + Hustle: 21 Day Devotional Journey and she’s even following through with one of her New Year resolutions! Yay, Paulina!

Our conversation with Rocio Navarro

How did you begin your water healing journey?

Water Healing

What do people experience while their submerged? What do they discover about themselves?

What are some impactful breakthroughs you’ve experienced as a healer?

How long is a session?

How often would you recommend someone go through this?

Vaginal Steaming

Where did vaginal steaming originate?

What are the benefits?

Who would you recommend it to?

The lowdown on cramping

When is the best time in your cycle to do this?

Vaginal steaming from start to finish-How long, are you naked, does it hurt? What does it feel like?

Cranio-sacral therapy

The importance of our connection with our womb-self

For more information and to contact Rocio, visit her website https://www.rocionavarro.org & follow her on IG @water_healing for updates on her upcoming events. Interested in attending her next Hot Spring Sound bath? Buy tickets here.

Pick or Tip of the Week

Rocio suggests swapping out your Epsom salt bathes for Magnesium flakes/salt during your next bath. It’ll help you sleep and promotes healthy brain function.

Paulina swears by the Melissa oil from DoTerra. She rubbed it onto her baby’s heals every night and it 100% made a difference in calming her down.

Bricia’s tip is to rotate your underwear out every year and purchase 100% cotton (or bamboo) underwear. Think about it. Your 2 year old chonies need to go.


Additional Links

Steamy Chick

Chrissy Teigen