holistic wellness

Episode 408 : All the ways water Heals with Rocio Navarro

On this episode we dive the quest for better options for water savings and how to help preserve this amazing ​essential element for our lives. Also how water is healing and part of our everyday life, Rocio Navarro will be joining us to remind us how this element is the perfect conductor for healing.

About Rocio

Rocio is a healing artist who works with water intimately and creatively, becoming an extension of her to touch your body and soul so that you remember who you are, and so you can heal yourself. Rocio is also a Vaginal Steam Hydrotherapist, Ceremonialist, Spiritual Counselor, Energy and Sound Healer with a Sociology degree/background.

Born and raised in Los Angeles, the daughter of migrant parents from Michoacan, Mexico, her practice stems from indigenous based healing, epigenetics, and Women’s Wholeness Medicine fusing water healing techniques to support personal transformation, grief work, sexual trauma, ancestor connection, and womb healing. She has been practicing healing arts for 20 years curating sacred ritualistic healing experiences with water, and specifically natural bodies of water in nature, to enhance the healing potential of the land. 


Our Conversation with rocio

o How to relax our nervus system

o Generational healing through water

o The Healing journeys.

o Finding the cause and not just treating the symptom

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Learn more about Rocio Navarro’s work with water

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Episode 292: Bringing Good to The Hood through Holistic Wellness with Dani Solorio from Compton Health Bar

This week is all about feeling good inside and out! We got to chat with the amazing Dani Solorio, a renowned herbalist, Certified Nutrition Health Coach and founder of Compton Health Bar, a Holistic wellness space in Compton California. Dani's mission to bring Good to the Hood has become a movement that gives people in the community more access to Holistic practices to improve physical and emotional health. We talk about the ways that herbalism can help us deal with stress related issues as well as many other health issues affecting womxn today. Dani is a reminder to all of us that nature is there to nurture us inside and out.

More about Dani Solorio: Continuing the family traditions of generations of healers, Dani Solorio is a renowned herbalist and the founder of Compton Heath Bar, an holistic wellness space in Compton, California. She is also the residential herbalist for Telemundo’s Acceso Total.
Driven by her mission to bring health to the hood, Dani helps people reconnect to ancestral healing practices through her all-natural herbal remedies. She is at the forefront of the wellness movement in Compton, California, as well as for LGBTQIA+ and the Latinx community across the country.
Dani was born in Zacápu, Michoacán, Mexico and arrived in the United States at age six. As an undocumented student, Dani’s entreprenural journey began early when she realized that college was not an option. After working in warehouses and restaurants for years, she saved up enough money to open her first business, a small video store. As her business grew, so did her drive to open up one of the only natural medicine stores in Compton, California. Since 2012, Compton Health Bar has been nourishing the BIPOC community and celebrating traditional herbalism and healing practices.
Dani and her movement to make holistic health more accessible have been featured in a mini-documentary by BESE, along with dozens of features in CBS, PBS, Found/LA, Los Angeles Business Journal, Voyage LA, LatinX, and numerous podcasts.