Episode 410: Tips for Traveling with Kids this Summer with Lola Dweck

About Lola

Lola is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina.

The inspiration for Lola’s Cocina came about over ten years ago when she realized that treasured family recipes, some dating back many generations, must not only be experienced through our taste buds, but also preserved in writing. This is when she began to jot down recipes that she learned from family and friends, as well as some that she created herself, or stumbled upon serendipitously. Her dream is to continue to share recipes through many generations

Our Conversation with lola

Some tips on the continuous journey of keeping our kids bilingual

Tips on traveling by yourself with kids

Top Packing Tips

To plan or not to plan, how to create organic immersive experience with your kids while traveling

Finding a Traveling Buddy in your mom group.

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Learn more about Lola’s travels and recipes on Lola’s Cocina

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Episode 408 : All the ways water Heals with Rocio Navarro

On this episode we dive the quest for better options for water savings and how to help preserve this amazing ​essential element for our lives. Also how water is healing and part of our everyday life, Rocio Navarro will be joining us to remind us how this element is the perfect conductor for healing.

About Rocio

Rocio is a healing artist who works with water intimately and creatively, becoming an extension of her to touch your body and soul so that you remember who you are, and so you can heal yourself. Rocio is also a Vaginal Steam Hydrotherapist, Ceremonialist, Spiritual Counselor, Energy and Sound Healer with a Sociology degree/background.

Born and raised in Los Angeles, the daughter of migrant parents from Michoacan, Mexico, her practice stems from indigenous based healing, epigenetics, and Women’s Wholeness Medicine fusing water healing techniques to support personal transformation, grief work, sexual trauma, ancestor connection, and womb healing. She has been practicing healing arts for 20 years curating sacred ritualistic healing experiences with water, and specifically natural bodies of water in nature, to enhance the healing potential of the land. 

Our Conversation with rocio

o How to relax our nervus system

o Generational healing through water

o The Healing journeys.

o Finding the cause and not just treating the symptom

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Learn more about Rocio Navarro’s work with water

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Episode 406: Spring Cleaning with Ria Safford - A Throwback Episode

Spring is here and that means we are getting the urge to organize, but where do we start? For some of us It all seems so overwhelming and never ending when it comes organization . Is that you? Don’t worry, this week we are bringing back one of our favorite episodes of all time on all things organization with the Fabulous Ria Safford a Professional organization expert who shares tips, tricks and tools to accomplish your organization goals so listen up and take notes! This is definitely an episode worth bringing back.

Who else feels renewed after an after a deep clean, when you look at your new space and breathe in the cleanliness?

About ria

Ria is a mother of 3 and a PROFESSIONAL organization expert who has worked with A list celebrities like Paris Hilton, Crisy Teigen and others. and the force behind RiOrganize a hub of lifestyle experts who bring you solutions for every aspect of you and your family's lives. 

Ria has always had a knack for creativity, but it wasn't until becoming a mom of 3 that she began to appreciate the stress relief organization can offer. As someone who is messy by nature, Ría loves sharing her tools with others. As she says, “You don’t have to be born with it—organization can be learned, practiced and perfected.”

Since our last conversation Ria has recently published her book “ The Organized Home for New Parents” a resource for new parents who feel nervous and overwhelmed about how to safely set up a home for a new baby.

Our Conversation with ria

❖ The Basics for Ria´s organization list

❖ Finding what works for you.

❖ Assessing your needs

❖ What to keep and how to sort it

❖ Understanding your space

❖ The organizing mind set.

❖ Our best tips for organizing and how we do it

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Learn more about all things organization on RiOrganize

Get Ria’s Book “The Organized Home for New Parents “

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Episode 405: From Teacher to Business Owner with Corissa Hernandez

About corissa

Corissa Hernandez is a financial planner and a business owner, the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. She is dedicated to sharing the lessons she has learned with other spirited entrepreneurs to inspire, educate, and uplift everyone with big ambitions.

After becoming a teacher sheI discovered her own knack for helping people tap into their talents and go after their dreams. While teaching, she saw the 2008 market crash devastate hard-working, deserving people — including her own family, this is when she became determined to educate herself on preventing financial disasters, and got licensed as a financial advisor. Soon, shewas working as a teacher by day, and financial literacy educator by night. In that work, she saw an incredible need for adult financial education, and founded Legacy Full Circle in 2008 alongside her Husband, Gabriel. Since then, they have been the most diverse, fastest growing agency in the nation. Aside from this they have build different successful businesses that celebrate the community around them

Our Conversation with corissa

▪ The intentionality of your business​

▪ Creating the right routine for your business and yourself

▪ Respecting your personal time

▪ Advocating for yourself when visiting the Doctor

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Find out more about all the goodness Corissa Hernandez is doing for our community

Learn more about Legacy Full Circle Financial

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EPISODE 16 - MISCARRIAGE

This week’s guest Roxie Jimenez is the owner of one of the Fit4Mom franchises in LA, which houses Stroller Strides. Our episode started out being about health and staying active, but Roxie opened up and shared with us one of the hardest experiences she has lived.  Miscarriage.  A very hard subject to speak about in our community as it is surrounded with shame and pain for all involved.  Roxie is extremely brave and wanted to share her story in hopes to reach anyone out there that has gone through this same situation and to let them know that they are not alone and how speaking out has helped her slowly heal.