Episode 248: Throwback to The Power of Words with Liz Hernandez from @Wordaful

Bricia is still on maternity leave with Augustina (one week left!), so Paulina is reflecting after a tough week and found this episode perfect motivation for how she was feeling.

This week we throw it back to one of our favorite episodes! We revisit The Power of Words with Liz Hernandez, an episode from 2018. Liz's passion for connecting people inspired her to create WORDAFUL, which is derived from the phrase "words are powerful" through weekly videos and live experiences, Liz showcases feelings of inspiration and motivation which are so needed right now. We talk career, her purpose in creating WORDAFUL, the importance of the words we choose to identify with, her morning ritual and the value of practicing gratitude and affirmations on a daily basis. She drops absolute GEMS along the way, so be sure to have your notes on hand!

Click here to read the original show notes, including all the gems that Liz dropped. 💎

Before the episode, Paulina talks about some set backs she experienced this week and how she had no choice but to push through the literal pain and figure things out. Even though this is a throwback episode, Liz’s powerful words and message about setting yourself up for success every day and speaking positively about yourself still ring true fo Paulina today, and they will for you too.

This is an episode worth listening more than twice!

Episode 201: Twinning, Postpartum Struggles and Sidewalk Talk with @Sisanie of 102.7 KIIS FM

It’s the next episode! 😉 This week, we talk to Sisanie, co-host of On Air with Ryan Seacrest on 102.7 KIIS FM in Los Angeles. She’s a busy, working mom just like a lot of us - co-hosting with one of the biggest personalities on the planet, raising her one year old twins Aiza & Maxon, and hosting her own podcast. She lets us know how she balances it all and what she still needs to work on. You’ll definitely want to listen to this real, down-to-earth chica!

Before the interview, Bricia talks about still being on vacation mode and how much she’s enjoying her summer. Paulina also shares her Super Mama Moment that will have you laughing out loud. 😂 Plus in honor of four years of the podcast, we’ve added a new segment - fire questions - and the answers will reveal a lot about a person.

Pick or Tip of the Week

Paulina’s tip this week is to reuse! She recycles all the gift bags, tissue paper and plain blank cards that she gets from her daughters’ birthday parties. She also has her girls make their own birthday cards for their friends’ birthdays. Bricia chimes in with her hack of saving Eddie’s artwork from school and turning them into birthday cards as well.

Bricia’s pick is the show Black Monday on Showtime. Set in 1987, it’s about the worst stock market crash in the history of wall street. She binge-watched it during her flight to Hawaii last week. It’s super funny and gives her Wolf of Wall Street vibes. You can watch it here.

Links

Follow @sisanie on Instagram.

Listen to On Air with Ryan Seacrest from 5AM-10AM every morning on 102.7 KIIS FM.

Listen to her podcast, Twinning with Sisanie, on the iheartradio app and wherever you listen to your podcasts.