Five years of the Super Mamas! Can you believe it?!
This week we’re catching up with each other and talking about what we have planned this summer, how Bricia is planning to announce her baby’s gender, and the best tips we have learned over the last few years. We’re also talking about why expecting moms should learn and prepare for the fourth trimester, and Bricia recommend a couple of books that we’ve linked down below.
So much has happened since we launched 5 years ago - our families have grown, we’ve hosted & attended a lot of events, our cookbook launches and so much more. Check out our roundup of what has happened since our first podcast episode in 2015. What has been your favorite Super Mamas memory?
Bricia and Eduardo’s Birth Story
Paulina and Zixta’s Birth Story
Thank you to all the listeners who has been there for us since the beginning, those who just found us during quarantine and everyone in between. We can’t wait fo bring you even more great interviews, events and meet ups (once it’s safe), and more memories in the coming years!
TIPS WE’VE LEARNED SINCE WE BEGAN THE PODCAST
We have learned that as wives and mothers, it is important to voice your needs. You must take care of yourself in order to take care of your kids and family. Taking care of your mind, body, and over all health makes a big difference in the lives of everyone around you too. Happiness starts with you first.
LINKS
Bricia listens to the New York Times’ podcast The Daily every day.
The two books Bricia recommends are The First Forty Days: The Essential Art of Nourishing the New Mother and Active Birth: The New Approach to Giving Birth Naturally
