libra

Episode 265: Birth Charts, Astrology and Predictions for 2021 with astrologist Dr. Veroshk Williams

Horoscopes? Birth charts? We’ve never been too much into astrology, but over the last year we have had so many guests talk about their star signs and how it plays into their personality, business decisions, and more that we were curious to learn more. We are both Libras and come from a family of many more Libras, but we know almost nothing about what that means!

In this episode, we dive into what astrology really is with Dr. Veroshk Williams, astrologist and psychologist. She explains how studying a person’s astrological birth chart can tell you about their core personality, communication skills, and so much more. She also tells us what happened in 2020 according to the planets and what’s predicted for 2021. Who would have thought the solar system would teach us so much about ourselves? 🪐💫

More about Dr. Veroshk Williams: Dr. Veroshk Williams is an entrepreneur of wisdom. Her work in psychology and astrology distinguishes her by her vision of the emotional, self-understanding, and actions directed at success. Her work model is based on creating a solid healing space for the entire community. She graduated from Cornell University and Ponce Health Sciences University where she did her PhD in clinical psychology. Also, she studied astrology in Colombia.

Currently, Dr. Veroshk runs Sanación Infinita PR, a multidisciplinary health clinic where she integrates her astrological and psychological consulting services. In addition, the clinic integrates other health professionals. Dr. Veroshk oversees clinical psychology doctorate degree students , who offer their clinical practice at low cost to the community. She also has a Sanacion Infinita office in New York City where Dr. Veroshk offers her services.

She is the creator of 'RESET by Veroshk' a series of virtual and face-to-face wellness events to restore the four dimensions of being: body, mind, emotion and spirit, with the support of lunar energy to achieve balance and well being.

Her website www.veroshk.com offers information about her services and wellness materials such as the Membresia Veroshk, downloadable meditations, worksheets, and other healing resources developed by Dr. Veroshk. She is also the creator of Shop Veroshk which is an online and physical store where she has developed branded products such as ritual candles and love elixirs, you can also find incense and a diversity of quartz.

All of this encompasses Dr. Veroshk’s vision on wellness and mental health which can be summarized as: “Mental health and healing is possible for all, you just have to find the way to make it happen.”

Pick or Tip of the Week

Bricia’s pick this week is a baby pick! She would gift this to any new mom - the dockatot. It’s been her everything with baby Augustina. She started sleep training at 3 months from 7pm - 7am, and Bricia thinks the dockatot has made a difference with keeping her asleep and keeping the same environment for her.

Paulina’s tip is the total opposite of baby gear. Bridgerton on Netflix! If you haven’t watched it yet, you need to! Make this your super-mamas-self-care time for yourself because it’s the ultimate novela. There’s a reason 63 million people have watched this already.

Links

Follow Dr. Williams on Instagram and all social platforms @vroshk

Check out her podcast AstroTerapia, all about fusing astrology & psychology and mental health advice

You can contact Dr. Williams for your own birth chart reading at info@veroshk.com or 787.460.3247

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Tenet - Bricia recently watched this movie and now she’s really into learning about time travel 🤣

The Dig on Netflix

What Dr. Williams is reading - Becoming by Michelle Obama

Episode 256: Keeping It Real with the Super Mamas: Libras, Birthday Surprises, and No More Babies

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There so many Libras in our family! In this episode, we catch you up on all of our birthday celebrations. Bricia’s perfect day of birthday surprises included everything from getting her hair done to incredible one of a kind meals. For Paulina, it meant their third annual family birthday trip to Big Bear where they celebrate not only her birthday, but Krista and Sabina’s too!

It’s crazy how fast time has gone this year and how quickly all of the kids are growing up. We’re not sure if we’re ready to accept that our babies Zixta and Eddie, aren’t babies anymore. 😢 We also give you an update on what our Halloween plans are for this year. We’re planning on creating family costumers and need to get on it now! 2020 might not be the best year, but at least all of the Libra birthdays were perfect!

Tips for Constipation

This might be a little TMI, but we’ve also talked about a lot worse on the podcast. 🤣 While Paulina and her family were in Big Bear, they all experienced trouble going to the bathroom - every single one of them was constipated! She later learned it was High Altitude Sickness, but she reached out to you, our lovely listeners, to share tips to make the bathroom trips a little easier. Here’s everything you suggested.

  • Drink more water!

  • A capful of apple cider vinegar

  • Add raw oatmeal to your smoothies

  • Boil tamarindo and drink it like tea

  • Coconut water to help increase electrolytes

  • Drink water with mined garlic in the morning after fasting

  • Stretch! Lay on your back, bend your right knee toward your chest and right hip. Continue with left knee.

  • Jugo desinflamante - 1 cup of water, a handful of parsley, 1 teaspoon of minced ginger, 1 cucumber (peeled). Blend together. One serving size.

Pick or Tip of the Week

Paulina’s pick this week came in handy during their recent trip to Big Bear. Her family suffers from a lot of skin issues (eczema, psoriasis, and more) and the high altitude/thin air left them with really dry skin. Palmers Cocoa Butter Lotion formula has helped them so much, both on and off the mountain, because it’s formulated to help all of their skin needs.

TIP: Use twice the amount of lotion during the winter for extra hydration. It’s great for the belly when you’re pregnant!

Bricia was working on a project this week where she was required to have her nails done and since she’s not going to go out for a manicure any time soon, she remembered she had these press on nails - Kiss press on nails. She filed them down a little to be less square and to give them more of a natural look and they got the job done! She’ll give us an update next week to see how they’ve lasted haha.

LINKS

Bricia’s birthday massage therapist is Sean Bartholomew - he’s incredible! Listen to us talk more about him and his work in this episode.

Bricia, Paulina, and their family all get their hair done by the incredible Sal - he’ll be on the show for his own episode in the new year!